Meal planning can sometimes feel like a challenge, especially in the middle of the week when time is often short. How about preparing delicious dinners while saving your precious time? This article offers a selection of quick dinner ideas, perfect for week 14, from March 31 to April 6, 2025. With simple recipes and accessible ingredients, it becomes easy to vary your meals while satisfying your taste buds and those of your family.
There’s no need to spend hours in the kitchen to whip up a dish that will delight your guests. Thanks to brands like Bonduelle, Findus, and Croustipâte, you can create balanced meals in no time. Discover our menu suggestions that combine speed, taste, and nutritional balance.
Key ingredients for express dinners
One of the secrets to successful quick dinners lies in the choice of ingredients. Prepared products such as frozen meals from Picard or ready-to-use pasta from Buitoni can save you precious time. By combining these products with fresh ingredients, you can create healthy meals without sacrificing flavor.
Crunchy vegetables!
Frozen vegetables from Bonduelle are ideal for adding a touch of freshness to your dishes. Whether it’s green beans, peas, or vegetable mixes, they are ready in just a few minutes. Incorporate them into stir-fries, omelets, or even sauces to accompany your meats.
Meats and proteins to prioritize
For proteins, opt for quick options like processed fish from Findus or pre-cooked chicken pieces. They can be quickly heated and enhanced with spices for more flavor. A piece of roasted chicken with vegetables can turn into a complete and balanced dish in no time.
Sample menus for week 14
For this week, here are some menu ideas for your dinners. Each recipe is designed to be simple, quick, and without compromising on flavor.
| Day | Main Dish | Side |
|---|---|---|
| Monday | Salmon fillet with teriyaki sauce | Basmati rice |
| Tuesday | Quinoa salad with crunchy vegetables | Pita bread |
| Wednesday | Pasta carbonara with La Laitière | Green salad |
| Thursday | Chicken escalope with mustard | Mashed potatoes |
| Friday | Homemade pizza with Croustipâte dough | Fresh fruits |
Recipes in a flash
On Monday, start the week with a salmon fillet topped with teriyaki sauce. For an even better taste, let it marinate for a few minutes before cooking. Pair it with basmati rice for a satisfying meal.
Just a quinoa salad on Tuesday is enough to fill up on plant-based proteins. Enhance it with crunchy vegetables for a colorful and tasty dish.
Quick and easy recipe ideas with branded products
Recipes that highlight brands usually create a sweet blend of innovation and tradition. The ease with which you can combine different products while maintaining the nutritional aspect is undeniable.
Using products in your recipes
Imagine carbonara pasta made with a creamy sauce from La Laitière. In a few minutes, you have a comforting dish. Add some bacon and a little parmesan to enhance the flavor. For Thursday, whole grain mustard will bring a unique flavor to your chicken escalopes. A mashed potato is the perfect side to complete your plate.
Easy pizza with Croustipâte
On Friday, indulge your cravings with homemade pizza. Use the pizza dough from Croustipâte and add anything you like: tomato sauce, mozzarella, vegetables, and even ham. In less than 30 minutes, you’ll have a delicious pizza to share.
Tips to save time in the kitchen
To save even more time, know that there are essential tricks in the kitchen. For example, you can prepare certain ingredients in advance, such as vegetables or marinades. Additionally, always having products from brands such as Danone and Groupe Léa on hand will allow you to improvise quickly. But that’s not all; here are some additional tips.
Preparation and storage of food
Prepare vegetable portions over the weekend that you can keep in the refrigerator. This will allow you to take them out in the evening and quickly add them to your dishes. Frozen options are also excellent; they last a long time and are convenient for quick meals.
An optimized shopping list
Good organization starts with a well-thought-out shopping list. By anticipating the meals for the week, you’ll know exactly what products to buy. This will save you from multiple trips to the store and save you precious time.
Inspiration: more resources to explore
To assist you further in your quick cooking journey, several sites and blogs offer practical tips and enticing recipes. Check out platforms like Mamscook or CuisineAZ for plenty of delicious ideas. You can also draw inspiration from simple and quick recipes on Cuisine Addict and Femme Actuelle.
Every day, add a little creativity to your kitchen. Don’t be afraid to combine different ingredients or adapt recipes based on what you have on hand. Gastronomy is a journey, and every dish is a step towards new taste discoveries.
Source: odelices.ouest-france.fr
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